Supercharge Your Mental Health: Coping with Loss of Jobs

Losing a job is a very challenging experience that can leave you feeling totally stressed out both emotionally and financially. This is particularly relevant since the year 2020, with the COVID-19 pandemic leading to an unexpected shutdown of many businesses and redundancies in roles, especially having virtual meetings and remote working proven to be viable options, taking away even more jobs.

Coping with Loss of Jobs provides comprehensive guidance for individuals who have lost their jobs, including coping with the emotional rollercoaster of job loss, taking care of mental health, building a support system, and re-navigating the job market.

Additionally, it covers practical financial planning, overcoming common job search obstacles, and acing job interviews. The book also touches on starting a business or pursuing alternative career paths, which have become increasingly relevant in today's changing job market.

By following these steps and seeking adequate support, individuals can successfully cope with job loss and find new opportunities for personal and professional growth.

While everyone has a different way in overcoming the sudden loss of identity or rebuilding one’s career, the book hopes to offer you in an empathetic manner with as many insights, resources and alternatives as possible. Within the twelve comprehensive chapters, you will find many support strategies echoed throughout and elaborated in different angles that will certainly help bring you back on your feet and start building a new normal.